Philadelphia Area Cooperative Alliance (PACA) and CultureWorks have teamed up to offer a workshop series to build cooperative leadership development in our communities. This month, on September 19 from 6-8PM, we'll focus on leadership and self-care.
At work and in our organizing spaces, many of us are good at encouraging others to take good care, but often find it difficult to step away from the work long enough to really restore ourselves. In this workshop, you'll have the opportunity to:
- Explore components of self-management leading to deeper analysis of how you are and are not taking good care of yourself
- Identify and map out how to use self-care techniques to manage yourself better and still effectively lead
- Understand the brain and body connection to your emotions and why you need a break
Please RSVP in advance as space is limited. $15 for PACA and CultureWorks members, sliding scale rates for the public. Learn more and sign up here!